A Deep Dive into Your Being
What is NLP
NLP (Neuro-Linguistic Programming) techniques help individuals overcome limiting beliefs, enhance self-awareness, improve communication and achieve personal and professional goals by understanding the connection between the brain, language and behavior. NLP coaching focuses on reprogramming subconscious thought patterns to promote positive changes and unlock potential, making it a powerful tool for personal development.
What is Deep Life Coaching
Deep life coaching is a holistic and transformational approach to coaching that goes beyond surface-level issues to help individuals explore purpose, achieve deeper self-awareness and facilitate genuine, lasting change. Rooted in principles of consciousness, it focuses on understanding the client's inner workings and values to unlock their full potential, rather than just solving immediate problems. This type of coaching often involves a journey into one's "depths" to gain authenticity, meaning and a more vital way of being.
How can I help you?
Are you feeling unhappy, uninspired, or frustrated with your current life? Do you want to live with more purpose and meaning? Do you need to make an important decision with more clarity? As your coach, I can help you bridge the gap between where you are now and where you want to be. With an expert combination of NLP techniques & Deep Life Coaching, I'll help you shift your mindset and create a unique transformation.
My clients
Clients who engage in NLP & deep life coaching are typically motivated individuals ready for significant personal growth and transformation. They often seek profound self-understanding and address the underlying causes of challenges rather than superficial problems. They open to a deep dive into their being.
Key Aspects of Deep Life Coaching
- Transformational:
It aims for profound inner change rather than just minor adjustments or quick fixes. - Holistic Approach:
Deep life coaching considers the whole person, integrating their meaning, purpose and inner being into the coaching process. - Self-Discovery:
The process encourages clients to understand their own values, motivations and strengths to guide their actions and choices. - Purpose and Meaning:
A primary goal is to help individuals discover a more authentic, purpose-filled and meaningful life. - Unitive Consciousness:
Some deep coaching models are grounded in the idea that deep transformation happens by moving beyond dualistic thinking (e.g., right/wrong) and embracing a sense of wholeness. - Support Through Transition:
It provides guidance for people navigating life transitions or facing overwhelming uncertainty.
What to Expect
- Exploration of Inner Landscape:
You can be guided in exploring your emotions, challenging limiting thoughts and connecting with your true self. - Actionable Strategies:
Deep coaching provides tools and frameworks to support the facilitation of profound inner change and to create lasting shifts in your life. - A Shift in Perspective:
The coaching process can lead to a new understanding of personal power and a different way of living and being in the world.
Outcomes
Love Your Life and..
✔ Create a career that inspires you.
✔ Increase your confidence and leadership.
✔ Master stress and challenges.
✔ Live with joy and purpose.
✔ Improve your relationships.
How NLP & Deep Life Coaching can change your life
- Change your life in a positive way
- Stop feeling stuck
- Think differently for better results
- Take big decisions
- Redesign your life or lifestyle
- Find clarity so you can move forwards
- Increase motivation
- Cultivate a positive mindset
- Create a healthy work life balance
- Improve your relationships
- Heal the past
- Living without regret
- Live in your Values
- Develop your mental wellbeing
- Build confidence and improve self-esteem
- Reduce feelings of anxiety, fear or stress
- Adapt to new circumstances
- Stop people-pleasing and worrying about what people think
- Create more meaning and fulfillment in your life
- Know what you have to offer the world, your "Why"
- Being completely OK with not being everyone’s cup of tea
- To feel in your “flow” without pushing or exhausting yourself
- Speak and live in your truth
- Feel energized and motivated
- Finally, being your authentic self
Ready to change your life?
If you would like to work with me (via Google Meet or WhatsApp video), you can schedule your online sessions here.
Here’s what my clients say
"Astrid Lustig's coaching helped me connect with my own political motivations and provided valuable insights. This allows me to fully utilize my own strengths and align my thinking and actions with my heart's motivation."
An van Pijkeren, political advisor
European Parliament
"Astrid is like a soft, warm blanket after a cold shower. With her loving energy, she can reassure you in the areas where you feel insecure and alone. Sit in her chair and you'll know what I mean...!"
Heleen van Gulik, CEO
King Cuisine
"Listen to the soul, it knows what it needs." This wisdom reflects the knowledge and expertise Astrid's personal coaching has brought me. A valuable experience for life."
Monique Polman
Manager at Pro Senectute
"Astrid works very intuitively and can therefore quickly get to the heart of the matter. Puzzle pieces fell into place with a thundering sound and I've made great strides. I now know how to use my high sensitivity as a strength. Thanks, Astrid!"
Annemieke Rijneke
Neerlandica
"Astrid is my Paulo Coelho to her Alchemist. What she does can only be described as magic. She takes you in and through sessions that venture off the beaten track, reconnects your heart & mind; relieves you of excess baggage accumulated; cuts to the chaff of your life's purpose and puts you back onto the journey of your soul. For this there is no greater gift possible nor no reward sufficient, so feel blessed if the cosmos brings you two together and be prepared to rediscover thyself."
Richard Allison, Business Analyst
Rabobank International IS&D Risk IT
"Drawing on her own personal and professional experiences, Astrid is able to effectively and caringly guide organizations and individuals through transition processes. They strive for genuineness and authenticity: no nonsense. Based on their background and personal strengths, Astrid is an excellent discussion partner for senior management. A pleasure to work with."
Steven Cornelissen
Mobility Advisor - Mediator Altrecht GGZ
"What a fantastic person! Astrid is an inspiring, warm and open woman with a no-nonsense attitude. Enthusiastic with a constant smile on her face — yes, this work suits her perfectly and she does it with complete dedication. I have a clearer vision of my goal and motivation again and that's a wonderful feeling! Thanks!"
Marloes van Wijk
Good Manners - training & advice
"I've come to know Astrid as a highly skilled and dedicated coach who combines her knowledge with her heart. She is characterized by empathy, decisiveness, confrontational approach, expertise and extremely committed to her clients."
Harry van Nie
President Somoi Makassar Foundation